Young Moringa Tree

Moringa Oleifera Health Benefits

Young Moringa Tree

Moringa oleifera extract and moringa oleifera leaf have a proven success rate when used as a remedy or a supplement for many different aliments.

Nature has been healing illness a lot longer than Western medicine, and for this reason, it is important to make sure to seek out natural supplements and remedies that have stood the test of time.  

To add to nature’s timeless benefits, 21st century scientific advancements and exploration have unlocked an even bigger door of discoveries when it comes to the benefits of using natural supplements to aide in healthy living.  Some of the best herbal supplements on the market today are moringa oleifera extract and moringa oleifera leaf.

In order to understand the moringa oleifera health benefits it is important to first answer the question, “What is moringa oleifera?”

What is moringa oleifera?

Dating back the Ancient Greeks and Romans, moringa oleifera has been extensively cultured to be a supplier of many natural remedies.  Native to the tropics, this small perennial tree has been naturalized to the sub-Himalayan region because of its ability to provide so many natural remedies as well as natural supplements—moringa oleifera health benefits have literally stood the test of time.

When asked the question, “What is moringa oleifera?” many different answers can come to mind depending on geographical location.  Most know the moringa oleifera tree as the drumstick tree because of its native tropical home.  

The western world answers the question, “What is moringa oleifera?” with, “The horse radish tree.”  It is known as the horseradish tree because of its roots.

Regardless of what it is called or what part of the tree gives it its popularity, moringa oleifera extract along with moringa oleifera leaf brings with it a wealth of health benefits.

How does moringa benefit the body?

Woman Dieting Moringa

Taken from a small tree in India, moringa oleifera extract and the moringa oleifera leaf have both been proven by many to reap many health benefits.  In fact, when people ask, “What are the moringa oleifera health benefits?” or “Do I need moringa oleifera leaf or moringa oleifera extract?” the answer has to be prefaced with, “Every part of the three offers a different health benefit.”  That’s right moringa oleifera leaf differs from oleifera extract.  In fact, every single part of the tree brings with it some benefit to the body.  So the answer to that question is not as easy to answer as the question, “What is moringa oleifera?”  The moringa oleifera health benefits need to be broken down by the parts of the tree.

A look at the many moringa oleifera health benefits—moringa oleifera leaf vs. moringa oleifera extract

What draws many to moringa oleifera is the fact that every part of the tree brings with it some sort of natural boost for healthy living.  Since it is such a generous source of providing supplements, much research has been done to prove it is beneficial.  Some of the moringa oleifera health benefits include:

  • Antioxidants
  • Immune-boosting agents
  • Anti-inflammatory agents
  • Antiviral agents

What are the biggest health benefits of the moringa oleifera leaf?

In fact, the moringa oleifera leaf, in its natural form, are a highly sought after source of vitamins and minerals.  Moringa oleifera leaf served in a one cup serving offers:

  • Calcium
  • Iron
  • Manganese
  • Zinc
  • Magnesium
  • Copper
  • Selenium

In addition to the vital minerals, the moringa oleifera leaf also contains essential B-complex vitamins that work to metabolize fat.  These include:

  • Niacin
  • Vitamin B-1
  • Vitamin B-6
  • Pantothenic acid
  • Foliates
  • Riboflavin

What are the biggest health benefits of moringa oleifera extract?

Moringa oleifera extract has been dubbed the “tired blood” drug because of its proven ability to help with illness and disease.  It has been confirmed to help with:

  • High cholesterol
  • Type 2 diabetes
  • Heart disease
  • Arthritis
  • Inflammation

Recent students have found links between moringa oleifera extract and cancer remedies.  While these findings are still in the research phase, moringa oleifera extract is showing very promising results in the fight to cure cancer—especially with regard to tumors.

Moringa oleifera extract is also very high in antioxidants.  Antioxidants fight off free radicals in the body, so they have been linked to reduce the odds of type 2 diabetes and heart disease.

Summary of moringa oleifera health benefits

Moringa leaves

When asked “What is moringa oleifera?” there is a lot that can be said.  Furthermore the question, “What is moringa oleifera?” can bright with it many different answers.

Clearly, the list of moringa oleifera health benefits is extensive.  In addition to its potential to fight cancer, its antioxidants can lower cholesterol, fight off type 2 diabetes, and reduced the inflammation associated with many types of arthritis.  

Furthermore, moringa oleifera health benefits derived from supplements can keep the body healthy before illness and disease even ensues.  Increased levels of B-vitamins as well as vitamin-C can ward off illness and increase energy levels—including sex drive.

When seeking any natural health supplement or natural remedy, it is important to consider pre-existing conditions and every body’s ability to act differently.  When beginning any natural supplement, seek the advice a trained medical professional to determine dosing and amount.  Simply ask, “What is moringa oleifera?” A proactive approach is always best.